Distractions

Kait Wed Apr 16, 2008 9:50 am

Distractions: ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
*Lift weights
*Make up your own diet plan
*Visit pro-ana/mia websites
*Dust the entire house
*Watch T.V.
*Take a nap
*Go jogging
*Try a new hairstyle
*Give yourself a manicure/pedicure
*Study
*Cook dinner for your family
*Write a poem, letter, book
*Vacuum the entire house
*Mop bathrooms on your knees
*Play on the computer
*Read a magazine
*Delete unnecissary files from your computer
*Listen your favorite CD
*Dance
*Sing
*Talk on the phone
*Clean your room
*Organize your closet
*Do an internet search
*Clean the litter box out
*Take the dog for a walk
*Disinfect the toilets
*Clean your bathroom
*Give yourself a facial
*Draw a picture
*Exfoliate your body (You have 2.2 pounds of dead skin)
*Shave your legs
*Paint your fingernails
*Pai! nt your toe nails
*Take a long, hot bath and relax
*Do all the laundry
*Wash the curtains, table clothes, and linens
*Create your own pro-ana website
*Make a new Ana Scrapebook
*Enter your poetry in contests
*Exercise
*Visit pro-ana forums
*Go to the libary
*Go for a long walk
*Water your plants
*Decorate your house in christmas stuff (if its christmas duh)
*Color in coloring books (bring back your childhood)
*Mow your yard (dont run over cats)
*Get out of your house
*Get a tan
*Suck up to your parent(s)
*Clean all your dirty dirty dishes
*Day dream
*Try to do a back flip
*Try to do a stand...hehehe
*Try to walk on your hands
*Play with your pet
*Dress up
*Learn some new words
*Take a shower
*Learn yoga (OoO Big fun)
*Do pilates
*Clean your refridgerator out.
*Make your own regret list about your life.
*Make your own thankful l! ist about your life
*Scream
*hehehe punch a tree .. its worth a try...
*Make scolding hot cocoa and drink it... it wont burn..that bad...
*Breathe in slowly for 8 minutes
*Make your own garden
*If you have one clean your garden out
*Admire yourself for not eating
*Have a water drinking contest
*Write in your journal, diary, or "book"
*Upate your ana/mia scrapbook(s)
*Volunteer for your community (unless you've been in jail before) lol
*Learn to speak a foreign language
*Make a list of your dreams, hopes
*Go online
*Tell someone you love them
*Make a list of the pros and cons of the person you're with
*Watch your pet eat... especially if you have a hamster
*Make a "chore" list for the week..month..year.. (your mom should love that)
*Babysit
*Go to the park
*Play with little kids
*Sleep
*Take another shower (No really..take a shower)
*Organize all your cabnets and drawers in the house
*Go shopping
*Play basketbal! l, softball, etc.
*Meditate
*Do the things you've been putting off
*Call an old friend
*Fake sick so you'll have to stay in bed all day
*Make your own distractions list

From http://www.xanga.com/edanamia